Getting more out of your walks
Reprinted in today’s New York Times, an article from mid-2022 about several ways you can keep your daily walks from getting old.
We’d add one more: listen to a podcast while you’re out walking. There are so many really good ones out there! Some of our favorites:
A bit niche, but since returning from Australia we keep up with the ABC Health Report
Put a podcast app on your phone (it probably has one already) and go looking for what interests you!
But if you do listen while out and about, always be aware of your surroundings.